4/18/2023 0 Comments Cashew fruit edible![]() The liquid or sand catches the toxic liquid the cashew shells spit out as they are heated up.Īfter they are roasted, the shells are washed in soap and water to remove any of the remaining toxic oils. Processing the nuts involves roasting them outside in a special designated pan filled with liquid or sand. The challenges harvesting cashews present factor into the pricier cost of the edible kernel. Cashews are removed using protective gear and special tools. However, humans will figure out how to eat almost anything. Interestingly enough, cashews come from the same plant family as poison ivy and sumac, further setting them apart from other types of plants. So because cashews are encased in a toxic shell that causes skin rashes, they are a bit hard to harvest. Cashews are the typical substitute for peanuts if someone has the peanut allergy, but not a full-blown nut allergy. The Cashew NutĬashews are known for their slightly salty flavor and almost buttery texture. Nevertheless, the fruit is a great source of vitamin C, magnesium, copper, potassium, iron, and fiber. This is where the anacardic acid is that causes the skin rash.īecause the shell is outside of the fruit, unlike mangos and peaches, cashew fruits are considered false fruits or pseudo-fruits. The shell portion is attached to the bottom of the fruit. The fruit grows year-round in tropical climates and is native to Brazil. Many people liken the taste of cashew apples to a blend of mangos, strawberries, cucumber, and bell peppers. The fruit is sweet and tropical tasting, but will not last off the vine more than a day or two off the vine which is why you won’t commonly see it in the produce section, but rather mixed into jams or juices. They range in color from golden-yellow to red, which might be how they got their “apple” name. The cashew apple is bulbous and looks either pear-shaped or ovular. Acids in the pit cause a rash like poison ivy.Has a pit like mangos or peaches, but the pit grows outside the fruit and matures first.Grows on a tree that has evergreen leaves.Many of these drupes, legumes, and true nuts are considered nuts due to similar nutritional values, tastes, and applications. ![]() In the cooking world however, the classification of nuts is much more loose. Tree nuts are also considered fruits because they have an edible seed encased in an inedible hard shell. Since peanuts are a legume, they are considered a vegetable. ![]() To ease some confusion, any nut that is considered a drupe is therefore considered a fruit. Almonds, pecans, pistachios, and walnuts are all drupes. They are rich in proteins and healthy fats and can be substituted for other nuts in granolas, trail mixes, nut butters, and nut milks.įun fact, many other “nuts” are actually drupes like cashews. The main reason why cashews are considered nuts is because they have a lot of nutritional similarities to other nuts like chestnuts and hazelnuts. This is, however, the same logic that chocolate is a vegetable because it comes from a bean.Ĭashews, however, are within that hard, toxic shell and are thus not a legume. These seeds typically grow in a pod alongside other seeds. Like a Legume, But Not?Ĭashews are similar to legumes because legumes are plants that produce edible seeds, like peas, edamame, or beans. Additionally, the edible fruit portion grows after the kernel has matured. Of course, cashews are slightly different than other drupes in that their toxic shell grows outside of the fruit rather than inside. The stone or pit then has a seed or kernel inside that is edible. The prime examples of this are apricots, avocados, and peaches. What is a Drupe?ĭrupes contain a fleshy outer layer that surrounds the stone or pit. The fact that cashews must be extracted from a shell inside the fruit further points to the direction that cashews are kernels or seeds. The fruit portion typically will get used in jams. This shell must be removed to get to the kernel, or seed, which we know as the cashew. Cashew apples contain a thick, toxic shell that also causes a skin rash when exposed to the skin.
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